1. Understand What Happens at an SSDI Hearing

The SSDI hearing is your chance to:

• Explain your disability in your own words
• Provide any new medical evidence
• Correct misunderstandings in your records
• Answer questions from the judge about how your condition affects your ability to work

Hearings are less formal than a courtroom trial but still follow strict procedures.

2. Review Your Case File Thoroughly

Before your hearing:

• Request a copy of your complete file from SSA.
• Read through the denial reasons carefully.
• Identify any missing documents or outdated medical records.
• Note any mistakes or gaps you want to explain at the hearing.

3. Gather Updated Medical Records

Bring your medical evidence up to date by:

• Getting your latest doctor’s notes, test results, and treatment plans.
• Requesting a detailed statement from your treating doctor explaining your diagnosis and how it limits your daily activities.
• Including records from specialists, physical therapists, or mental health professionals if relevant.

4. Prepare for Questions

The judge will likely ask about:

• Your daily activities and how they are limited
• Your pain levels or mental health symptoms
• Past jobs and why you can’t do that work anymore
• Whether you could do any other type of work

Practice describing your condition clearly and honestly. Be specific and don’t downplay or exaggerate your symptoms.

5. Know Who May Be There

In addition to the judge, your hearing may include:

• A Vocational Expert (VE) who testifies about whether you could do any other work
• A Medical Expert (ME) if your medical records need clarification
• Your representative or attorney, if you choose to have one
• Sometimes, you may testify alone with the judge and hearing assistant

6. Consider Having a Representative

You are not required to have an attorney, but many people find that having one helps:

• Gather stronger medical evidence
• Prepare you for the judge’s questions
• Cross-examine the VE or ME
• Present your case clearly and effectively

7. Be Professional and On Time

• Dress neatly and comfortably.
• Arrive early or be ready to answer the phone or join a video hearing if it’s remote.
• Bring copies of any new documents.
• Stay calm and respectful throughout the hearing.